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Sam Conley

PERSONAL TRAINER & ADVANCED NUTRITION SPECIALIST

Accolades & Achievements highlights:

  • 2015. NIFMA Ireland - 2nd Mr Athletic and Winner Mr Body Transformation Ireland
  • 2015. NIFMA EUROPEAN - 2nd Mr Athletic, 2nd Mr Physique and winner Mr Body

Sam's Profile

Age

41 years old

Location

Northern Ireland

Occupation

Personal Trainer and Advanced Nutrition Specialist

Fitness Goal

To prep for and compete in my first Physique Shows.

Accolades and achievements:

  • 2015. NIFMA Ireland - 2nd Mr Athletic and Winner Mr Body Transformation Ireland
  • 2015. NIFMA EUROPEAN - 2nd Mr Athletic, 2nd Mr Physique and winner Mr Body

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What advice would you like to give to Deluxe fans?

“My advice would be to learn how to eat for your body type and how to train for your goals. Dream big, set targets and let nothing stand in your way!! Pick 'results' over 'excuses' every time and always be consistent. ”
Sam

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