Research shows that interval training – workouts in which you alternate periods of high-intensity…
Creatine Monohydrate Micronised Micro-Pure HPLC Tested Powder
Supplementing with Creatine Monohydrate Powder helps you increase strength and maximise performance.
Ideal for athletes in sports which demand short energy bursts.
Earn up to 320 Points.
- Increases physical performance during bursts of short term high intensity exercise
- HPLC Tested
- Easy to mix
- Can add to other drinks
- Great Value
100% Creatine Monohydrate Nothing added or taken out
Creatine Monohydrate Powder Benefits
If you practice a sport such as sprinting, which demands high quantities of immediate energy, or do weight training, taking our creatine monohydrate supplement could give you: an increase in the availability of muscular energy and strength,
Deluxe Nutrition Creatine Monohydrate 200 Mesh
Our creatine monohydrate powder is 100% pure and is ground to 200 mesh (as opposed to a standard of around 80 mesh) which results in a finer, faster dissolving powder for quick absorption into the body.
A great pre-workout energy boost, or post-workout recovery supplement, creatine monohydrate is used by a wide range of top athletes and bodybuilders.
Available in a range of sizes from a 250g tub to a 20kg box, our creatine monohydrate powder offers highest quality at cheapest prices.
There are two ways to add creatine monohydrate into your diet, with or without a loading phase (i.e. taking a greater amount of creatine for the first few days of the cycle period over which you supplement your diet).
Deluxe Nutrition recommends using our creatine monohydrate powder with a loading phase. Phase 1 (the loading phase) means taking 20g per day for 5 days, in Phase 2 you will then reduce this to 5g per day for a period of around 2-3 months and Phase 3 is your rest period of around 1-2 weeks.
Loading Phase (Optional): Take one 5g scoop with your favourite beverage (Fruit Juice, Water or Protein Drink) 4 times per day for 5 consecutive days.
Maintenance: Take one 5g scoop daily with fruit juice or a high carbohydrate drink. Take 45 minutes before training or working out.
Rest days: Take one serving a day.
We offer FREE delivery on orders to the UK Mainland over £50.00.