Muscle building supplements are crucial for building-up the body’s strength and muscle mass. You will only be able to gain new muscle tissue if you consume an abundant quantity of high grade protein and an optimum amount of the right kind of fat and carbohydrate. Protein with a high biological value such as whey or egg white powder is excellent, as the higher the value, the stronger the muscle building.
Fat, especially monounsaturated and polyunsaturated, is also an essential part of the diet, and when people are on low fat diets they may suffer low testosterone.
Carbohydrate of the right kind is also vital: it is stored in the body as a fuel reserve in the form of glycogen. Glycogen in the muscle tissue is crucial to fuel the demand for heavy exercise. Therefore, refilling your glycogen stores with a carbohydrate such as creatine, will ensure you have the fuel for workouts.
Creatine comes in different forms including creatine ethyl ester, creatine gluconate, and creatine monohydrate. It can bump up the quick energy which is demanded by your muscles, so the more quick energy, the more repetitions you can make, and the stronger and bigger your muscles will be.
Branched Chain Amino Acids (BCCA) also make our muscle building supplement list because they are the most crucial synergy for raising energy levels and building and repairing muscle. They can also tone down the hormone cortisol which elevates muscle breakdown.
The post-workout period is critical for muscle building, so ensure that you always have an appropriate recovery drink to hand. A ideal choice is a combination of a fast-digesting protein such as whey, and carbohydrate. Having a protein powder at the end of your session will help assist your goal of higher muscle mass.
Another supplement on our muscle building list is ZMA. This stands for zinc, magnesium, and vitamin B6. Bodybuilders are frequently low in these nutrients which help to balance hormone levels and aid sleep which helps the recovery. When training is intense it may compromise testosterone and IGF-1 hormone levels, and as these hormones can make a massive impact on gaining muscle, recovery is essential.
At Deluxe Nutrition our goal is to provide you with a complete range of the best muscle building supplements always using high quality ingredients and at the cheapest prices available.
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- 24.06g of Protein per 30g Serving With Added Glutamine Peptides
- Over 12g of BCAAs, Glutamine per 30g Serving
- Aspartame Free
AAKG (Arginine Alpha Ketoglutarate) Powder
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- Pre-cursor to Nitric Oxide
- 3000mg of L-Arginine Alpha-Ketoglutarate (AAKG) per serving
- Cheaper than Capsules or Tablets
BCAA Powder (Branched Chain Amino Acids)
- Three essential amino acids that can only be taken in through diet
- 1000mg Per Tablet
- Pharmaceutical Grade
Beta Alanine Powder
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- Core component of pre-workout drinks
- 100% Beta Alanine
- Great Value
Branched Chain Amino Acid Tablets 1000mg (BCAA)
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- Leucine, Isoleucine and Valine in a 2:1:1 ratio
- Great to consume throughout the day
Carbo Load (Maltodextrin)
- Complex carbohydrate energy drink
- Neutral (flavourless) Can be added to food
- 100% Maltodextrin
Casein Protein 85% – Unflavoured (Micellar Casein)
- Slow Digesting
- Full amino acid profile and very low fat
- Provides 25.6g protein (dry basis) per 30g serving
Creatine Ethyl Ester (CEE) 500mg 240 Tablets
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- 100% Creatine Ethyl Ester
- No bloating side effects
- Only contains the UNeMed Patented Creatine Ethyl Ester protected under European Patent Nos. 1324760 and 1688139
Creatine Ethyl Ester HCL (CEE) Powder
- Fast absorption
- May improve size, strength and power
- No loading phase needed
Creatine Gluconate 500g Powder
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- Advanced absorption of creatine
- No Loading Phase
- Can boost ATP production in the muscle
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Creatine Monohydrate Micronised Micro-Pure HPLC Tested Powder
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- Increases physical performance during bursts of short term high intensity exercise
- HPLC Tested
- Easy to mix
D-Aspartic Acid Powder
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- Increased energy and endurance
- Faster recovery from exercise
- Can Improve libido
Deluxe Micellar Casein Night Time Muscle Recovery Drink
- Targeted Muscle Recovery drink
- 22.3g of Instantized Slow-Digesting Micellar Casein Protein
- Over 10g of BCAAs, Glutamine per 30g Serving
- Excellent source of fast energy
- Improved weight gain
- Improved recovery
Egg White Powder Unflavoured
- Free From Sweeteners and Flavourings and Totally Natural
- 24.72g Of Protein Per 30g Serving
- Zero Lactose
- Low GI carbohydrate
- Sweet tasting and easy mixing
- Excellent source of energy
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- Pharmaceutical grade Glutamine Powder
- Great Value
- Easy to take
Mass Effect Weight Gainer
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- Contains a high quality protein blend
- Ultra Ground Oats as the major carb source
- Over 47g of protein per serving
Recovery Drink 2:1 Formula
- Provides 24g of protein per 80g serving
- Provides a blend of carbohydrate and electrolyte blend
- Designed to be mixed in water bottles as well as shakers
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Soya Protein Isolate 90% (Unflavoured)
- 90% protein
- Totally lactose free
- Only 1.4g of fat per 100g
Spirulina Powder Organic
- Certified organic.
- 62.93% protein content (62.93g per 100g)
- Great source of B12
Whey Protein Concentrate 82% (Grass Fed)
- Grass fed
- Fast protein digestion for protein synthesis rich in BCAA
- Provides 24.6g protein per 30g serving
Zinc Magnesium B6 Capsules 500mg Deluxe Formula
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- The main benefit is increased strength and muscle mass.
- Reduces muscle cramps
- Increased libido.